LEAN & SCULPT

Full body strength with pilates-inspired movements, light weights, bands, core work

1 h

30 US dollars

Studio Ace

Service Description

A full body strength and sculpt workout designed to build lean muscle, improve endurance, and create definition. What we will do: dumbbell strength training, lower-body and glute focused movements, upper-body and core sculpting, controlled pilates-inspired exercises and short cardio intervals

Upcoming Sessions

Contact Details

(470)218-3845

leanwithelyse@gmail.com

Studio ACE Dance & Movement, Preston Road, Frisco, TX, USA